स्वादिष्ट और सेहतमंद गुजराती स्नैक

– 1 कप करेले के छिलके (कद्दूकस किए हुए) – 1/2 कप गेहूं का आटा – 1/4 कप बेसन – 1 चम्मच अदरक-लहसुन का पेस्ट – 1 हरी मिर्च (बारीक कटी हुई)

[{"selector":"#anim-1aec1ed1-4581-411a-8a7f-855388cf2c2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6e8abe87-243c-4b54-b1b1-b82cd1bfe6a6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

– 1/2 चम्मच हल्दी पाउडर – 1/2 चम्मच लाल मिर्च पाउडर – 1/2 चम्मच धनिया पाउडर – 1/2 चम्मच जीरा पाउडर – स्वादानुसार नमक

[{"selector":"#anim-675b3886-04e5-4b09-9f15-1e010d1bec33","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-23368e63-d2a7-4eaf-8c64-c1e8820950c2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सभी सामग्री को मिलाकर थोड़ा-थोड़ा पानी डालते हुए सॉफ्ट आटा गूंथ लें।

[{"selector":"#anim-2ec13f28-1ea4-46a8-b0d5-adcf21c5d547","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-daf0eef4-42e4-4f5a-ad82-083b276d5551","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

गूंथे हुए आटे से छोटे-छोटे मुठिया (लंबे आकार के) बना लें।

[{"selector":"#anim-acb17b17-b7fb-44b0-af83-7eeeb9988cf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-59d7cf6e-c50d-4a81-b143-3c5bbcee5c9e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

मुठिया को स्टीमर में 15-20 मिनट तक स्टीम करें।

[{"selector":"#anim-74b05790-b310-4a01-9472-f11fd94a250c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-93edd149-786c-4921-9253-9f05f272de2b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

कढ़ाई में तेल गरम करें, राई, तिल, और करी पत्ते का तड़का लगाएं।

[{"selector":"#anim-d1e43785-6554-4537-83cc-57bd58b4b3e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-92c97288-dbd5-4c54-bb39-86adf84d8759","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

स्टीम किए हुए मुठिया को तड़के में डालकर हल्का सुनहरा होने तक भूनें।

[{"selector":"#anim-dd310430-46b0-4f12-a9dd-f00067ad1552","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3d2014a6-3a55-4a90-b97e-862fa796ac23","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

गरमागरम मुठिया को हरी चटनी या दही के साथ परोसें।

[{"selector":"#anim-4b84694a-026f-405f-a403-6b8ed8ed92cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-caa8eb6d-f0bd-4ac6-a79f-94c9d95272f1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

– मुठिया को स्टीम करने के बाद फ्राई करें तो क्रिस्पी बनते हैं – चाहें तो हरी सब्जियाँ भी मिला सकते हैं

[{"selector":"#anim-43b060ba-e797-4389-9bda-6af3b25cead8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b02bdd47-fa86-4ef5-8419-9f7493851a69","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

करेला मुठिया – स्वाद और सेहत का संगम! आज ही ट्राई करें।

[{"selector":"#anim-b0a84e47-6af0-4152-bc7f-c6f4bf99635c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ec96fd22-839a-4f17-be1b-77ef6781244e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]